Shui Xian Tea has antioxidants such as polyphenols, catechins, and flavonoids, as well as vitamins, minerals, and caffeine, which are good for health.
Reduce cardiovascular disease: anti-oxidants such as polyphenols and flavonoids can lower blood pressure, strengthen blood vessels, and reduce cholesterol, which is good for heart and blood vessel health.
Helps reduce weight: Shui Xian tea contains catechins, which can strengthen metabolism and reduce fat formation. Flavonoids reduce heat absorption and help reduce weight.
Boost the spirit: Shui Xian tea has caffeine, which can help boost the spirit. However, paying attention to too much intake can also cause side effects such as lack of sleep and stomachache.