The vitamins, minerals, and antioxidants in chrysanthemum tea can provide important health benefits. For example, potassium helps the heart, kidneys, and other organs function properly. Adequate levels of potassium in the body reduce the risk of high blood pressure, heart disease, stroke, arthritis, cancer, digestive disorders, and infertility.

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Chrysanthemum tea is also rich in iron, which is important for growth and development and helps to carry oxygen through the blood.

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In addition, chrysanthemum tea can provide other health benefits like blood pressure management, hangover remedy, treatment for lice, antibacterial effects.

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菊花茶中的维生素、矿物质和抗氧化剂可以提供重要的健康益处。例如，钾有助于心脏、肾脏和其他器官的正常运作。体内充足的钾含量可降低患高血压、心脏病、中风、关节炎、癌症、消化系统疾病和不孕症的风险。

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菊花茶还含有丰富的铁元素，这对生长发育很重要，有助于通过血液输送氧气。

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此外，菊花茶还可以提供其他健康益处，如控制血压、解酒、治疗虱子、抗菌作用。